Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea pasta; 3 oz Chicken breast; 0.5 cup Low-fat cottage cheese; 0.5 oz Sharp cheddar cheese; 1 cup Broccoli florets; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Unsweetened almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Baked chickpea pasta and shredded chicken are folded into a creamy cottage cheese sauce and topped with sharp cheddar until the surface is bubbly and golden.

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NUTRITION

Protein

53.2g

Fat

10.9g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

3 oz Chicken breast

0.5 cup Low-fat cottage cheese

0.5 oz Sharp cheddar cheese

1 cup Broccoli florets

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Unsweetened almond milk

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small baking dish.
2
Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions, then drain.
3
Steam the broccoli florets until they are tender-crisp and bright green.
4
In a high-speed blender, combine the cottage cheese, almond milk, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper until completely smooth and creamy.
5
In the baking dish, toss the cooked pasta, shredded chicken breast, and steamed broccoli with the blended cheese sauce until well coated.
6
Evenly sprinkle the shredded sharp cheddar cheese over the top of the mixture.
7
Bake for 15-20 minutes until the cheese is melted and the edges are bubbling and slightly golden.