NUTRITION

SERVINGS

INGREDIENTS

4 oz seitan

0.5 cup black beans

0.5 medium sweet potato

1 cup kale

1 tbsp hemp seeds

1 tbsp nutritional yeast

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp lime juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into 1/2-inch pieces and cube the seitan into similar bite-sized chunks.

• 3

  In a large bowl, toss the sweet potato and seitan with avocado oil, sea salt, garlic powder, and smoked paprika until evenly coated.

• 4

  Spread the mixture onto the prepared baking sheet in a single layer and roast for 20-25 minutes, flipping halfway through, until the potatoes are tender and the seitan is slightly crisp.

• 5

  While the vegetables roast, place the chopped kale in a serving bowl and drizzle with lime juice, then massage the leaves with your hands for 1 minute until they soften and turn dark green.

• 6

  Warm the black beans in a small saucepan or microwave until heated through.

• 7

  Assemble the bowl by adding the roasted sweet potatoes, seitan, and warm black beans to the massaged kale.

• 8

  Garnish the bowl with nutritional yeast and hemp seeds before serving.