Name: Egg White and Grilled Chicken Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.5 ounces Grilled Chicken Breast, diced; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1 tablespoon Nutritional Yeast

Egg White and Grilled Chicken Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Grilled Chicken Scramble with Spinach

Sautéed chicken and fresh spinach folded into fluffy egg whites, finished with a sprinkle of savory nutritional yeast for a cheesy, toasted flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.8g

Fat

Carbs

5.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Grilled Chicken Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1 tablespoon Nutritional Yeast

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium heat.
2
Add the diced grilled chicken and fresh spinach to the skillet.
3
Sauté for 2 minutes until the spinach is wilted and the chicken is heated through.
4
Pour the egg whites into the pan over the chicken and spinach.
5
Gently stir the mixture with a spatula, scrambling the whites until they are fully set and opaque.
6
Season with a pinch of sea salt and black pepper.
7
Plate the scramble and sprinkle with nutritional yeast before serving.