NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.25 cup Arborio rice

1 cup Cremini mushrooms

1.5 cup Chicken bone broth

1 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

1 tbsp Shallot

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and season with half of the sea salt and black pepper.

• 2

  Heat the olive oil in a large skillet over medium heat and cook the chicken until golden brown and cooked through, then remove and set aside.

• 3

  In the same skillet, add the minced shallot and sliced mushrooms, sautéing until the mushrooms are browned and tender.

• 4

  Add the minced garlic and Arborio rice to the pan, stirring for one minute to lightly toast the rice grains.

• 5

  Pour in the chicken bone broth 0.5 cup at a time, stirring constantly and allowing the liquid to be fully absorbed before adding the next portion.

• 6

  Continue this process until the rice is tender and has reached a creamy consistency.

• 7

  Stir the cooked chicken back into the skillet along with the remaining salt, pepper, and fresh thyme.

• 8

  Remove from heat and fold in the grated Parmesan cheese before serving immediately.