Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and topped with fresh mixed berries and toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.6g

Fat

9.6g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.
3
Place a small skillet over medium heat and add the slivered almonds.
4
Toast the almonds for 2-3 minutes, shaking the pan frequently, until they are golden brown and fragrant.
5
In a tall glass or dessert bowl, layer half of the protein-infused yogurt followed by half of the mixed berries.
6
Repeat the layers with the remaining yogurt and berries.
7
Top the parfait with the warm toasted almonds and serve immediately.