Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

37g

Fat

9.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
In a glass or mason jar, place half of the fresh mixed berries at the bottom.
4
Spoon half of the protein-infused yogurt over the berries.
5
Add the remaining berries as a second layer, followed by the remaining yogurt mixture.
6
Sprinkle the sliced almonds over the top for a satisfying crunch.
7
Serve immediately or chill for 30 minutes to allow the flavors to meld.