Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Light egg whites scrambled with fresh baby spinach and savory turkey sausage, served alongside toasted sprouted grain bread and juicy raspberries.

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NUTRITION

405kcal
Protein
30.4g
Fat
20.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 cup Fresh Raspberries

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the skillet and cook until they are browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for about one minute until it just begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently to scramble until they are fully set but still tender.

  • 5

    Toast the sprouted grain bread until it reaches a golden brown color.

  • 6

    Transfer the scramble to a plate and serve immediately with the toast and a side of fresh raspberries.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Light egg whites scrambled with fresh baby spinach and savory turkey sausage, served alongside toasted sprouted grain bread and juicy raspberries.

NUTRITION

405kcal
Protein
30.4g
Fat
20.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 cup Fresh Raspberries

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the skillet and cook until they are browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for about one minute until it just begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently to scramble until they are fully set but still tender.

  • 5

    Toast the sprouted grain bread until it reaches a golden brown color.

  • 6

    Transfer the scramble to a plate and serve immediately with the toast and a side of fresh raspberries.