Name: Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/2 cup 2% Cottage Cheese; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1 tsp Avocado Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with protein-rich cottage cheese, wilted spinach, and blistered cherry tomatoes, served with a slice of sprouted grain toast for a satisfying crunch.

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NUTRITION

Protein

30g

Fat

17.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk the eggs in a small bowl until well combined.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and cook until the skins begin to blister.
4
Toss in the baby spinach and sauté until just wilted.
5
Reduce heat to low and pour in the eggs along with the cottage cheese.
6
Stir gently and continuously until the eggs are softly set and the cheese is creamy.
7
Season with a pinch of sea salt and black pepper to taste.
8
Serve immediately alongside a slice of toasted sprouted grain bread.