Name: Ahi Tuna Poke Bowl with Mango
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.25 cup Brown rice; 0.25 cup Mango; 0.25 cup Edamame; 0.25 cup Cucumber; 2 tbsp Avocado; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tbsp Rice vinegar; 1 tsp Ginger; 1 tsp Sesame seeds; 1 stalk Green onion; 2 small Radishes; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Mango

Fresh sushi-grade ahi tuna tossed in a savory sesame-ginger marinade, served over fluffy brown rice with sweet mango and creamy avocado for a vibrant tropical bite.

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NUTRITION

Protein

50.1g

Fat

16.0g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Brown rice

0.25 cup Mango

0.25 cup Edamame

0.25 cup Cucumber

2 tbsp Avocado

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tbsp Rice vinegar

1 tsp Ginger

1 tsp Sesame seeds

1 stalk Green onion

2 small Radishes

0.25 tsp Sea salt

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PREPARATION

1
Cube the ahi tuna into uniform 1/2-inch pieces using a sharp chef's knife.
2
In a medium glass bowl, whisk together the coconut aminos, toasted sesame oil, rice vinegar, and freshly grated ginger.
3
Add the tuna cubes to the bowl and toss gently to ensure every piece is coated, then let it marinate in the refrigerator for 10 minutes.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, diced mango, edamame, sliced cucumber, and avocado in neat sections around the rice.
6
Garnish the bowl with thinly sliced radishes, chopped green onions, and a sprinkle of sesame seeds.
7
Finish with a pinch of sea salt and serve immediately while the tuna is perfectly chilled.