Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 medium yellow onions; 0.5 tbsp ghee; 2 cups beef broth; 3 oz chicken breast; 1 slice sourdough bread; 1.5 oz Gruyere cheese; 1 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp balsamic vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions and savory shredded chicken in a rich beef broth, topped with toasted sourdough and bubbly, melted Gruyere cheese for a comforting finish.

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NUTRITION

Protein

49.3g

Fat

24.8g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

2 medium yellow onions

0.5 tbsp ghee

2 cups beef broth

3 oz chicken breast

1 slice sourdough bread

1.5 oz Gruyere cheese

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

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PREPARATION

1
Thinly slice the yellow onions into uniform half-moons.
2
In a large pot, melt the ghee over medium-low heat and add the onions with the sea salt.
3
Sauté the onions for 25-30 minutes, stirring occasionally, until they are deep golden brown and caramelized.
4
Stir in the balsamic vinegar and fresh thyme, scraping the bottom of the pot to release the flavorful browned bits.
5
Pour in the beef broth and add the cooked shredded chicken breast, then bring the soup to a gentle simmer for 10 minutes.
6
Season with black pepper and adjust salt if necessary.
7
Toast the sourdough slice until crisp and firm.
8
Ladle the soup into an oven-safe crock, place the toast on top, and cover with the shredded Gruyere cheese.
9
Broil for 2-3 minutes until the cheese is melted, bubbly, and golden brown.