NUTRITION

SERVINGS

INGREDIENTS

1 medium eggplant

1 medium bell pepper

1.25 cup cottage cheese

2 large eggs

0 tbsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and lightly grease a 9-inch baking dish with a small amount of olive oil.

• 2

  Slice the eggplant into 1/2-inch thick rounds and dice the bell pepper into bite-sized pieces.

• 3

  Place the eggplant and pepper pieces on a parchment-lined baking sheet, drizzle with the remaining olive oil, and roast for 15 minutes until softened.

• 4

  While the vegetables roast, mince the garlic and add it to a medium mixing bowl.

• 5

  Whisk together the cottage cheese, eggs, minced garlic, sea salt, black pepper, and dried oregano until well combined.

• 6

  Arrange the roasted eggplant and peppers in the bottom of the prepared baking dish.

• 7

  Pour the cottage cheese and egg mixture over the vegetables, ensuring they are evenly covered.

• 8

  Bake for 20 to 25 minutes until the center is set and the top is lightly browned.

• 9

  Remove from the oven and let rest for 5 minutes before slicing and serving.