Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped non-fat Greek yogurt and vanilla protein folded into a light mousse, topped with fresh berries and hemp hearts for a velvety finish.

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NUTRITION

Protein

41.1g

Fat

6.7g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate and raw honey to the yogurt.
3
Using a whisk or hand mixer, beat the mixture vigorously for two minutes until it becomes light and airy.
4
Gently fold in half of the fresh raspberries and blueberries.
5
Transfer the mousse to a serving bowl and chill in the refrigerator for at least 15 minutes to set.
6
Top with the remaining berries and a sprinkle of hemp hearts before serving.