NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup canned kidney beans

0.5 cup tomato puree

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup beef bone broth

PREPARATION

• 1

  In a skillet over medium heat, brown the ground beef until cooked through, then drain any excess fat.

• 2

  Transfer the cooked beef to the slow cooker insert.

• 3

  Add the rinsed kidney beans, tomato puree, diced onion, diced bell pepper, and minced garlic to the pot.

• 4

  Stir in the chili powder, ground cumin, smoked paprika, sea salt, black pepper, and beef bone broth until well combined.

• 5

  Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

• 6

  Stir the chili once more before serving warm in a bowl.