NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Whole wheat spaghetti

1 oz Pancetta

3 oz Chicken breast

1 large Egg

2 large Egg whites

1 tbsp Pecorino Romano cheese

0.25 tsp Black pepper

0.25 tsp Sea salt

PREPARATION

• 1

  Bring a pot of water to a boil with the sea salt and cook the whole wheat spaghetti until al dente.

• 2

  While pasta cooks, sauté the diced pancetta and chicken breast in a skillet over medium heat until the pancetta is crisp and chicken is cooked through.

• 3

  In a small bowl, whisk together the whole egg, egg whites, Pecorino Romano cheese, and black pepper until well combined.

• 4

  Reserve 0.25 cup of pasta water, then drain the pasta and add it directly to the skillet with the pancetta and chicken.

• 5

  Remove the skillet from heat and quickly stir in the egg mixture and reserved pasta water, tossing constantly until the sauce thickens into a glossy coating.