Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1.5 cup Asparagus spears; 1 tbsp Almond flour; 1 tbsp Dijon mustard; 1 tsp Olive oil; 0.5 tsp Dried parsley; 0.5 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 wedge Lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Tender salmon fillets roasted with a fragrant almond and herb crust, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

46.8g

Fat

33.9g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Asparagus spears

1 tbsp Almond flour

1 tbsp Dijon mustard

1 tsp Olive oil

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 wedge Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Snap the woody ends off the asparagus and spread the spears across one half of the prepared baking sheet.
3
Drizzle the asparagus with olive oil and sprinkle with a pinch of sea salt and black pepper.
4
Place the salmon fillet on the other half of the sheet and pat it dry with a paper towel.
5
In a small bowl, stir together the almond flour, dried parsley, and dried dill until well combined.
6
Spread the Dijon mustard evenly over the top of the salmon, then firmly press the herb-almond mixture into the mustard layer.
7
Roast for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
8
Serve the salmon and asparagus immediately with a fresh squeeze of lemon juice for a bright finish.