YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach
Pan-seared egg whites and sautéed spinach folded into a toasted whole grain wrap with salty turkey bacon and creamy avocado.
INGREDIENTS
3/4 cup Egg Whites
3 slices Turkey Bacon
1 large Whole Wheat Tortilla
1 cup Fresh Spinach
1/4 small Avocado
1 tsp Olive Oil
PREPARATION
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crispy.
Remove the bacon from the pan and set aside on a paper towel, leaving any residual heat in the pan.
Add the olive oil and fresh spinach to the skillet, sautéing for 1-2 minutes until just wilted.
Pour the liquid egg whites over the spinach and season with a pinch of salt and pepper, scrambling gently until fully set.
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
Spread the mashed avocado in the center of the tortilla, then layer on the egg and spinach mixture and the crispy turkey bacon.
Fold the sides of the tortilla inward and roll tightly to form a wrap.
Place the wrap back into the hot skillet for 30 seconds per side to seal the seam and create a golden, toasted exterior.