Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups steamed Broccoli; 1 teaspoon Avocado Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with garlic and lemon, served over fluffy quinoa and steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

42.6g

Fat

9.7g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Heat avocado oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets until tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and warm if necessary.
6
Slice the chicken and serve over the quinoa and broccoli.
7
Drizzle everything with fresh lemon juice for a bright finish.