Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

42.4g

Fat

9.5g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and well combined.
3
Briefly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
4
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.
5
Add a layer using half of the fresh mixed berries.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Finish the parfait by sprinkling the toasted almonds on top for a satisfying crunch.