Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Roasted salmon fillets and crisp asparagus spears seasoned with zesty lemon and aromatic herbs for a bright, citrusy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.9g

Fat

34.4g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.
3
Drizzle olive oil over both the salmon and asparagus, tossing the spears to coat evenly.
4
Sprinkle with dried oregano, garlic powder, sea salt, and black pepper.
5
Slice half the lemon into thin rounds and place them on top of the salmon.
6
Bake for 12-15 minutes until the salmon is flaky and the asparagus is tender-crisp.
7
Squeeze any remaining lemon juice over the dish before serving.