Name: Baked Apple Crumble with Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 1 tbsp maple syrup; 1 tsp coconut oil; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Oat Topping

Oven-baked apples tossed in cinnamon and topped with a crisp oat crumble, paired with a mountain of creamy Greek yogurt for a velvety protein boost.

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NUTRITION

Protein

45.1g

Fat

7.8g

Carbs

76.2g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.5 cup rolled oats

1 cup non-fat Greek yogurt

1 tbsp maple syrup

1 tsp coconut oil

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish.
2
Core and thinly slice the apple, then toss the slices in a small bowl with the vanilla extract and half of the cinnamon.
3
In a separate bowl, mix the rolled oats, coconut oil, maple syrup, sea salt, and the remaining cinnamon until the mixture looks like wet sand.
4
Arrange the apple slices in the bottom of the prepared dish and sprinkle the oat crumble evenly over the top.
5
Bake for 20 to 25 minutes until the apples are bubbling and the oat topping is toasted and fragrant.
6
Remove from the oven and let cool for 2 minutes before serving.
7
Transfer the warm crumble to a bowl and top with the chilled Greek yogurt to create a high-protein breakfast or dessert.