Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 0.5 cup Cooked Quinoa; 1 cup Fresh Mixed Berries; 1 tsp Creamy Almond Butter

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Powder

Whisked Greek yogurt and protein powder layered with chilled quinoa and fresh berries, finished with a drizzle of velvety almond butter.

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NUTRITION

Protein

36.2g

Fat

6.2g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

0.5 cup Cooked Quinoa

1 cup Fresh Mixed Berries

1 tsp Creamy Almond Butter

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PREPARATION

1
Whisk together the Greek yogurt and protein powder in a small bowl until the mixture is smooth and light.
2
Add a splash of water or unsweetened nut milk if needed to help the powder incorporate into the thick yogurt.
3
Spoon half of the yogurt mixture into a serving glass or mason jar.
4
Layer half of the cooked quinoa and half of the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt, quinoa, and berries.
6
Finish the parfait with a drizzle of almond butter for a velvety texture.