Name: Grilled White Fish with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Cod Fillet; 0.18 cup Quinoa; 0.75 cup Sweet Potato; 1.5 cups Broccoli; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled White Fish with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled White Fish with Roasted Sweet Potato and Steamed Broccoli

Grilled white fish and roasted sweet potatoes served with steamed broccoli and fluffy quinoa, finished with a bright and zesty lemon squeeze.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.2g

Fat

12.9g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Cod Fillet

0.18 cup Quinoa

0.75 cup Sweet Potato

1.5 cups Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of salt, then roast until tender.
3
Bring water to a boil in a small pot, add the quinoa, and simmer until all liquid is absorbed and the grains are fluffy.
4
Season the white fish fillets with salt, pepper, and a splash of lemon juice.
5
Heat a grill pan or outdoor grill and cook the fish for several minutes on each side until it flakes easily.
6
Steam the broccoli florets in a steamer basket over boiling water until they reach a vibrant green color.
7
Plate the fish alongside the roasted potatoes, quinoa, and broccoli, drizzling with the remaining olive oil and lemon.