NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 clove Garlic

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  Mince the garlic and finely chop the fresh dill.

• 3

  In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, minced garlic, and chopped dill to create the marinade.

• 4

  Place the salmon fillet and trimmed asparagus spears on a tray and brush all sides generously with the lemon-herb mixture.

• 5

  Season both the salmon and the asparagus evenly with sea salt and black pepper.

• 6

  Place the salmon on the grill skin-side down and cook for approximately 5 minutes without moving it to ensure a good sear.

• 7

  Add the asparagus spears to the grill alongside the salmon, turning them occasionally to achieve even charring.

• 8

  Flip the salmon carefully and grill for another 3 to 4 minutes until the fish is flaky and the asparagus is tender yet crisp.

• 9

  Remove from the heat and allow the salmon to rest for 2 minutes before serving to lock in the juices.