Name: Ground Turkey and Spinach Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey (93% lean); 2 large Eggs; 2 cups Fresh spinach; 1 tsp Extra virgin olive oil; 1 tbsp Feta cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Scramble

Sautéed lean ground turkey and vibrant spinach folded into fluffy whisked eggs for a protein-packed scramble with a savory, velvety finish.

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NUTRITION

Protein

54.6g

Fat

32.7g

Carbs

4.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

2 cups Fresh spinach

1 tsp Extra virgin olive oil

1 tbsp Feta cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
2
Add the ground turkey to the skillet along with the sea salt, black pepper, and garlic powder.
3
Cook the turkey while breaking it into small crumbles with a spatula until it is fully browned and no longer pink.
4
Add the fresh spinach to the skillet and toss with the turkey for 1-2 minutes until the leaves are just wilted.
5
In a small bowl, whisk the eggs until well combined and pour them directly over the turkey and spinach mixture.
6
Gently stir the mixture with a spatula, folding the eggs into the turkey until they are just set and fluffy.
7
Remove the skillet from the heat and sprinkle the crumbled feta cheese over the top before serving hot.