Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli, finished with a squeeze of lemon and a sprinkle of sea salt for a satisfying crunch.

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NUTRITION

504kcal
Protein
29.5g
Fat
26.4g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with garlic powder and sea salt, then grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    Prepare the quinoa by simmering in water or broth until the grains are tender and fluffy.

  • 5

    Whisk the remaining olive oil and lemon juice together to create a light dressing.

  • 6

    Assemble the bowl by layering the quinoa, grilled chicken, and roasted broccoli, then drizzle with the lemon vinaigrette.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli, finished with a squeeze of lemon and a sprinkle of sea salt for a satisfying crunch.

NUTRITION

504kcal
Protein
29.5g
Fat
26.4g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with garlic powder and sea salt, then grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    Prepare the quinoa by simmering in water or broth until the grains are tender and fluffy.

  • 5

    Whisk the remaining olive oil and lemon juice together to create a light dressing.

  • 6

    Assemble the bowl by layering the quinoa, grilled chicken, and roasted broccoli, then drizzle with the lemon vinaigrette.