Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Fat); 1 oz Sliced Almonds; 1 cup Mixed Berries; 0.5 tbsp Honey; 0.5 tbsp Hemp Hearts; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt layered with fresh summer berries and hemp hearts, finished with a generous sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29g

Fat

21.5g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Fat)

1 oz Sliced Almonds

1 cup Mixed Berries

0.5 tbsp Honey

0.5 tbsp Hemp Hearts

0.5 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small bowl and stir in the vanilla extract until smooth.
2
In a glass or jar, layer half of the yogurt followed by half of the berries and hemp hearts.
3
Repeat the layers with the remaining yogurt, berries, and hemp hearts.
4
Top the parfait with the sliced almonds and a drizzle of honey for a satisfying crunch.