Name: Grilled Salmon with Creamy Lemon Dill Sauce and Steamed Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon Fillet; 1 cup Green Beans; 120g Baby Potatoes; 2 tbsp Nonfat Greek Yogurt; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Fresh Dill, chopped; 1 clove Garlic, minced

Grilled Salmon with Creamy Lemon Dill Sauce and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Creamy Lemon Dill Sauce and Steamed Green Beans

Salmon fillet grilled until flaky and topped with a chilled lemon-dill sauce, served with crisp-tender green beans and roasted baby potatoes.

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NUTRITION

Protein

32.8g

Fat

28g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup Green Beans

120g Baby Potatoes

2 tbsp Nonfat Greek Yogurt

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Dill, chopped

1 clove Garlic, minced

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PREPARATION

1
Preheat your grill to medium-high heat and prepare a steamer basket over boiling water.
2
Toss the baby potatoes with half of the olive oil and a pinch of salt, then roast at 400°F for 20 minutes or boil until tender.
3
Brush the salmon fillet with the remaining olive oil and season with salt and pepper.
4
Place salmon on the grill and cook for 4-5 minutes per side until the internal temperature reaches 145°F and it flakes easily.
5
Steam the green beans for 5-6 minutes until they are bright green and crisp-tender.
6
In a small bowl, whisk together the Greek yogurt, lemon juice, chopped dill, and minced garlic to create the sauce.
7
Plate the grilled salmon alongside the potatoes and green beans, then spoon the creamy lemon dill sauce over the fish.