Blueberry Ricotta Pancakes with Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Ricotta Pancakes with Lemon Zest

YOUR SOLIN GENERATED RECIPE

Blueberry Ricotta Pancakes with Lemon Zest

Whisked with creamy ricotta and bright lemon zest, these fluffy pancakes are griddled until golden and bursting with juicy blueberries.

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NUTRITION

535kcal
Protein
42.3g
Fat
22.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Part-skim ricotta cheese

2 large Eggs

0.5 cup Liquid egg whites

0.13 cup Oat flour

1 tsp Lemon zest

1 tsp Vanilla extract

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.5 cup Fresh blueberries

0 tsp Avocado oil

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the ricotta cheese, whole eggs, liquid egg whites, lemon zest, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Add the oat flour, baking powder, and ground cinnamon to the wet ingredients, stirring gently until just incorporated to keep the batter light.

  • 3

    Carefully fold in the fresh blueberries using a spatula.

  • 4

    Heat the avocado oil in a large non-stick skillet or griddle over medium-low heat.

  • 5

    Ladle approximately 1/4 cup of batter for each pancake onto the hot skillet.

  • 6

    Cook for 3 to 4 minutes on the first side until small bubbles appear on the surface and the edges look set.

  • 7

    Flip the pancakes carefully and cook for an additional 2 to 3 minutes until they are golden brown and springy to the touch.

  • 8

    Serve immediately while warm.

Blueberry Ricotta Pancakes with Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Ricotta Pancakes with Lemon Zest

YOUR SOLIN GENERATED RECIPE

Blueberry Ricotta Pancakes with Lemon Zest

Whisked with creamy ricotta and bright lemon zest, these fluffy pancakes are griddled until golden and bursting with juicy blueberries.

NUTRITION

535kcal
Protein
42.3g
Fat
22.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Part-skim ricotta cheese

2 large Eggs

0.5 cup Liquid egg whites

0.13 cup Oat flour

1 tsp Lemon zest

1 tsp Vanilla extract

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.5 cup Fresh blueberries

0 tsp Avocado oil

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the ricotta cheese, whole eggs, liquid egg whites, lemon zest, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Add the oat flour, baking powder, and ground cinnamon to the wet ingredients, stirring gently until just incorporated to keep the batter light.

  • 3

    Carefully fold in the fresh blueberries using a spatula.

  • 4

    Heat the avocado oil in a large non-stick skillet or griddle over medium-low heat.

  • 5

    Ladle approximately 1/4 cup of batter for each pancake onto the hot skillet.

  • 6

    Cook for 3 to 4 minutes on the first side until small bubbles appear on the surface and the edges look set.

  • 7

    Flip the pancakes carefully and cook for an additional 2 to 3 minutes until they are golden brown and springy to the touch.

  • 8

    Serve immediately while warm.