Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a generous sprinkle of toasted almonds.

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NUTRITION

388kcal
Protein
36.8g
Fat
12.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

3/4 cup Mixed Berries

3 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1.5 teaspoons Raw Honey

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    Stir in the chia seeds and let the mixture rest for about two minutes to allow the seeds to begin hydrating.

  • 3

    Select a serving glass or bowl and place half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-enriched yogurt over the berries.

  • 5

    Add the remaining berries as a second layer, then top with the rest of the yogurt mixture.

  • 6

    Garnish the top with the sliced almonds and a final drizzle of raw honey for a touch of natural sweetness.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a generous sprinkle of toasted almonds.

NUTRITION

388kcal
Protein
36.8g
Fat
12.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

3/4 cup Mixed Berries

3 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1.5 teaspoons Raw Honey

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    Stir in the chia seeds and let the mixture rest for about two minutes to allow the seeds to begin hydrating.

  • 3

    Select a serving glass or bowl and place half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-enriched yogurt over the berries.

  • 5

    Add the remaining berries as a second layer, then top with the rest of the yogurt mixture.

  • 6

    Garnish the top with the sliced almonds and a final drizzle of raw honey for a touch of natural sweetness.