Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in lemon and herbs, grilled and served with fluffy quinoa and roasted broccoli florets for a satisfying charred finish.

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NUTRITION

311kcal
Protein
30.9g
Fat
9.3g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

3.7 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 4

    Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Whisk the remaining olive oil with the lemon juice and drizzle over the grilled chicken and roasted broccoli before serving.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in lemon and herbs, grilled and served with fluffy quinoa and roasted broccoli florets for a satisfying charred finish.

NUTRITION

311kcal
Protein
30.9g
Fat
9.3g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

3.7 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 4

    Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Whisk the remaining olive oil with the lemon juice and drizzle over the grilled chicken and roasted broccoli before serving.