Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

480kcal
Protein
45.7g
Fat
26.8g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp avocado oil

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends of the asparagus and toss the spears on the baking sheet with avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10 to 12 minutes until tender and slightly charred.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, grated fresh ginger, minced garlic, and rice vinegar in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the salmon fillet for 4 minutes on the first side until golden.

  • 6

    Flip the salmon, pour the tamari mixture into the pan, and simmer for 2 to 3 minutes until the glaze is thick and the salmon is cooked through.

  • 7

    Plate the salmon alongside the roasted asparagus and drizzle any remaining sticky glaze from the pan over the fish.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

480kcal
Protein
45.7g
Fat
26.8g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp avocado oil

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends of the asparagus and toss the spears on the baking sheet with avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10 to 12 minutes until tender and slightly charred.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, grated fresh ginger, minced garlic, and rice vinegar in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the salmon fillet for 4 minutes on the first side until golden.

  • 6

    Flip the salmon, pour the tamari mixture into the pan, and simmer for 2 to 3 minutes until the glaze is thick and the salmon is cooked through.

  • 7

    Plate the salmon alongside the roasted asparagus and drizzle any remaining sticky glaze from the pan over the fish.