Name: Greek Yogurt Protein Smoothie with Raspberries and Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 ounces Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Raspberries; 1 cup Unsweetened Almond Milk; 2 teaspoons Chia Seeds

Greek Yogurt Protein Smoothie with Raspberries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Smoothie with Raspberries and Protein Powder

A thick and creamy blend of non-fat Greek yogurt, tart raspberries, and vanilla protein powder, finished with a sprinkle of nutty chia seeds.

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NUTRITION

Protein

32.3g

Fat

7.9g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Raspberries

1 cup Unsweetened Almond Milk

2 teaspoons Chia Seeds

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PREPARATION

1
Place the unsweetened almond milk and non-fat Greek yogurt into the base of a high-speed blender.
2
Add the vanilla protein powder, fresh raspberries, and chia seeds to the blender.
3
Secure the lid and blend on high speed for 45 to 60 seconds until the mixture is perfectly smooth and creamy.
4
Taste for consistency and add a splash more almond milk if a thinner smoothie is preferred.
5
Pour into a chilled glass and serve immediately.