Greek Yogurt Protein Parfait with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Dark Chocolate Shavings

Creamy Greek yogurt layered with juicy raspberries and toasted almonds, finished with a decadent dusting of bittersweet dark chocolate shavings.

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NUTRITION

350kcal
Protein
17.7g
Fat
15.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

120g Nonfat Greek Yogurt

100g Fresh Raspberries

20g 70% Dark Chocolate

12g Sliced Almonds

14g Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a small mixing bowl and stir in the pure maple syrup until well combined.

  • 2

    Transfer half of the sweetened yogurt into a glass or parfait jar as the base layer.

  • 3

    Add half of the fresh raspberries over the yogurt layer.

  • 4

    Top with the remaining yogurt and the rest of the raspberries.

  • 5

    Sprinkle the sliced almonds over the top for a satisfying crunch.

  • 6

    Using a hand grater or a sharp knife, create fine shavings from the dark chocolate bar and dust them generously over the parfait.

Greek Yogurt Protein Parfait with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Dark Chocolate Shavings

Creamy Greek yogurt layered with juicy raspberries and toasted almonds, finished with a decadent dusting of bittersweet dark chocolate shavings.

NUTRITION

350kcal
Protein
17.7g
Fat
15.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

120g Nonfat Greek Yogurt

100g Fresh Raspberries

20g 70% Dark Chocolate

12g Sliced Almonds

14g Pure Maple Syrup

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a small mixing bowl and stir in the pure maple syrup until well combined.

  • 2

    Transfer half of the sweetened yogurt into a glass or parfait jar as the base layer.

  • 3

    Add half of the fresh raspberries over the yogurt layer.

  • 4

    Top with the remaining yogurt and the rest of the raspberries.

  • 5

    Sprinkle the sliced almonds over the top for a satisfying crunch.

  • 6

    Using a hand grater or a sharp knife, create fine shavings from the dark chocolate bar and dust them generously over the parfait.