Name: Greek Yogurt Parfait with Blueberries and Blackberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Low-fat Greek Yogurt; 1/2 cup Blueberries; 1/2 cup Blackberries; 1/2 cup Sliced Peaches; 1 oz Sliced Almonds; 1 tsp Honey

Greek Yogurt Parfait with Blueberries and Blackberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Blueberries and Blackberries

Creamy Greek yogurt layered with fresh blueberries, blackberries, and juicy peaches, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

25.2g

Fat

18.1g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Low-fat Greek Yogurt

1/2 cup Blueberries

1/2 cup Blackberries

1/2 cup Sliced Peaches

1 oz Sliced Almonds

1 tsp Honey

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PREPARATION

1
Wash the blueberries and blackberries then pat them dry.
2
Slice the fresh peach into bite-sized wedges.
3
In a glass or bowl spoon half of the Greek yogurt into the bottom.
4
Layer half of the blueberries blackberries and peaches over the yogurt.
5
Add the remaining yogurt as a second layer.
6
Top with the rest of the fruit and the sliced almonds.
7
Drizzle with honey just before serving.