Name: High-Protein Greek Yogurt Parfait with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Sliced Almonds; 1 teaspoon Honey

High-Protein Greek Yogurt Parfait with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Protein Powder and Fresh Berries

Creamy Greek yogurt whipped with vanilla protein powder and layered with juicy fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42.7g

Fat

9.2g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously with a spoon or small whisk until the powder is fully incorporated and the yogurt is light and fluffy.
3
In a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
4
Top the first yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Garnish the top with sliced almonds and a light drizzle of honey for a satisfyingly toasted crunch.