Grilled Chicken Breast with Roasted Broccoli and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

Grilled lemon-garlic chicken breast served with oven-roasted broccoli and chickpeas, finished with a bright squeeze of charred lemon.

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NUTRITION

361kcal
Protein
48g
Fat
8.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Chicken Breast, boneless and skinless

1/3 cup Canned Chickpeas, rinsed and dried

1 cup Broccoli florets

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and chickpeas with the olive oil, garlic powder, and a pinch of salt on the prepared sheet.

  • 3

    Roast the broccoli and chickpeas for 15-20 minutes until the broccoli is tender and the chickpeas are slightly crisp.

  • 4

    While the vegetables roast, season the chicken breast with salt and pepper.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes before slicing.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and chickpeas.

  • 8

    Drizzle the entire dish with fresh lemon juice before serving.

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

Grilled lemon-garlic chicken breast served with oven-roasted broccoli and chickpeas, finished with a bright squeeze of charred lemon.

NUTRITION

361kcal
Protein
48g
Fat
8.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Chicken Breast, boneless and skinless

1/3 cup Canned Chickpeas, rinsed and dried

1 cup Broccoli florets

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and chickpeas with the olive oil, garlic powder, and a pinch of salt on the prepared sheet.

  • 3

    Roast the broccoli and chickpeas for 15-20 minutes until the broccoli is tender and the chickpeas are slightly crisp.

  • 4

    While the vegetables roast, season the chicken breast with salt and pepper.

  • 5

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes before slicing.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and chickpeas.

  • 8

    Drizzle the entire dish with fresh lemon juice before serving.