Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Pork shoulder; 0 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 1 cup Coleslaw mix; 1 tbsp Apple cider vinegar; 0 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded into a smoky sauce and served on a toasted bun with a crisp, tangy vinegar slaw.

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NUTRITION

Protein

32.4g

Fat

43.3g

Carbs

8.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pork shoulder

0 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

1 cup Coleslaw mix

1 tbsp Apple cider vinegar

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Rub the pork shoulder with sea salt, black pepper, garlic powder, and smoked paprika.
2
Place the seasoned pork in a slow cooker and cook on low for 8 hours until it pulls apart easily.
3
Remove the pork from the slow cooker, discard any excess fat, and shred the meat using two forks.
4
Toss the shredded pork with the sugar-free BBQ sauce until well coated.
5
In a medium bowl, whisk together the apple cider vinegar and olive oil, then toss with the coleslaw mix.
6
Lightly toast the whole wheat bun and assemble the sandwich by layering the pulled pork and the tangy slaw.