Name: Egg White and Spinach Scramble with Sautéed Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.6 ounces Turkey Breast, diced; 2 cups Fresh Spinach; 2 teaspoons Olive Oil; 0.25 cup Avocado, sliced

Egg White and Spinach Scramble with Sautéed Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Sautéed Turkey Breast

Pan-scrambled egg whites and baby spinach tossed with lean sautéed turkey breast, served with a side of buttery avocado.

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NUTRITION

Protein

35.6g

Fat

16g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.6 ounces Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Olive Oil

0.25 cup Avocado, sliced

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced turkey breast to the skillet and sauté for 2-3 minutes until lightly browned and fragrant.
3
Add the fresh spinach to the pan and stir constantly until the leaves are just wilted.
4
Lower the heat slightly and pour in the egg whites.
5
Gently scramble the mixture with a spatula until the egg whites are firm and fluffy.
6
Transfer the scramble to a plate and serve immediately topped with fresh avocado slices.