Name: Silky Greek Yogurt and Cottage Cheese Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Low-fat Cottage Cheese (1%); 1/2 cup Mixed Berries; 1 tsp Hemp Hearts; 1/2 tsp Vanilla Extract

Silky Greek Yogurt and Cottage Cheese Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt and Cottage Cheese Bowl with Mixed Berries

Whipped Greek yogurt and cottage cheese topped with fresh mixed berries and a sprinkle of hemp hearts for a luscious, velvety finish.

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NUTRITION

Protein

39.7g

Fat

4.6g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Low-fat Cottage Cheese (1%)

1/2 cup Mixed Berries

1 tsp Hemp Hearts

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the cottage cheese in a high-speed blender or food processor and blend until completely smooth and creamy.
2
Transfer the blended cottage cheese to a mixing bowl and fold in the Greek yogurt and vanilla extract until well combined.
3
Top the mixture with the mixed berries and a sprinkle of hemp hearts for a boost of healthy fats.
4
Serve immediately or chill for 15 minutes for a thicker, mousse-like consistency.