Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.6 cup cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a hint of smoky char.

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NUTRITION

Protein

43.1g

Fat

13.7g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
Toss broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.
3
Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and serve alongside the sliced grilled chicken and roasted broccoli.