NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Wild Atlantic Salmon Fillet

100g Sweet Potato

1 cup Fresh Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Lemon Juice

PREPARATION

• 1

  Peel and cube the sweet potato, then boil in salted water until tender, about 10-12 minutes.

• 2

  While the potato boils, heat half the olive oil in a non-stick skillet over medium-high heat.

• 3

  Season the salmon with a pinch of sea salt and black pepper, then sear for 4-5 minutes per side until the skin is crisp and the center is just opaque.

• 4

  Remove the salmon from the pan and set aside to rest.

• 5

  Add the remaining oil to the same skillet and toss in the green beans and minced garlic.

• 6

  Sauté the green beans for 5 minutes until tender-crisp and slightly charred.

• 7

  Drain the sweet potatoes and mash them until smooth, using a splash of the cooking water to reach your desired consistency.

• 8

  Plate the salmon alongside the sweet potato mash and garlic green beans, finishing the entire dish with a bright squeeze of fresh lemon juice.