Name: Egg White Spinach Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Liquid Egg Whites; 1/2 cup Fresh Baby Spinach; 1/4 tsp Avocado Oil; 1/8 tsp Garlic Powder; Pinch of Sea Salt and Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Pan-scrambled egg whites folded with fresh baby spinach and savory garlic powder, resulting in a breakfast with a soft and fluffy texture.

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NUTRITION

Protein

15.8g

Fat

1.3g

Carbs

SERVINGS

1 serving

INGREDIENTS

140g Liquid Egg Whites

1/2 cup Fresh Baby Spinach

1/4 tsp Avocado Oil

1/8 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Lightly coat a non-stick skillet with avocado oil and set over medium heat.
2
Add the baby spinach to the pan and sauté until the leaves are just wilted.
3
Pour the liquid egg whites into the skillet and season with garlic powder, sea salt, and black pepper.
4
Gently stir the mixture with a spatula, cooking until the egg whites are fully set and reach a fluffy consistency.
5
Transfer to a plate and serve immediately while warm.