Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 2.5 tbsp Sliced Almonds; 0.75 tbsp Honey; 2 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Creamy Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Whisked Greek yogurt layered with fresh berries and honey, finished with a sprinkle of toasted almond slivers.

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NUTRITION

Protein

24.1g

Fat

13.1g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.75 cup Mixed Berries

2.5 tbsp Sliced Almonds

0.75 tbsp Honey

2 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a small bowl, whisk the nonfat Greek yogurt with the vanilla extract until smooth and creamy.
2
Place a small skillet over medium heat and lightly toast the sliced almonds for 2-3 minutes until fragrant and golden.
3
In a glass or mason jar, layer half of the vanilla yogurt at the bottom.
4
Add half of the mixed berries and a small drizzle of honey.
5
Repeat the layers with the remaining yogurt, berries, and honey.
6
Finish by sprinkling the toasted almonds and chia seeds over the top for a satisfying crunch.