Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

7.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and light.
2
Rinse the mixed berries and pat them dry with a paper towel to keep the parfait layers distinct.
3
In a tall glass or mason jar, spoon in half of the protein-infused yogurt to create the base layer.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt and berries to create beautiful, vibrant layers.
6
Finish the parfait by sprinkling the slivered almonds on top for a delightful toasted crunch.