Soy-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Soy-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory umami-rich tamari sauce, served with crisp-tender roasted asparagus that offers a satisfying snap in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

518kcal
Protein
45.4g
Fat
31.9g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Olive oil

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the tamari, honey, minced garlic, and grated ginger to create the savory glaze.

  • 3

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the prepared baking sheet.

  • 4

    Roast the asparagus for 10 to 12 minutes until tender but still vibrant green and slightly crisp.

  • 5

    While the asparagus roasts, season the salmon with a tiny pinch of salt and sear in a hot non-stick skillet over medium-high heat for 4 minutes on the first side.

  • 6

    Flip the salmon, pour the soy glaze into the skillet, and cook for another 3 minutes while spooning the bubbling sauce over the fish until it is caramelized and cooked through.

  • 7

    Serve the glazed salmon immediately alongside the roasted asparagus, drizzling any remaining pan sauce over the top for extra flavor.

Soy-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Soy-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory umami-rich tamari sauce, served with crisp-tender roasted asparagus that offers a satisfying snap in every bite.

NUTRITION

518kcal
Protein
45.4g
Fat
31.9g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Olive oil

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the tamari, honey, minced garlic, and grated ginger to create the savory glaze.

  • 3

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the prepared baking sheet.

  • 4

    Roast the asparagus for 10 to 12 minutes until tender but still vibrant green and slightly crisp.

  • 5

    While the asparagus roasts, season the salmon with a tiny pinch of salt and sear in a hot non-stick skillet over medium-high heat for 4 minutes on the first side.

  • 6

    Flip the salmon, pour the soy glaze into the skillet, and cook for another 3 minutes while spooning the bubbling sauce over the fish until it is caramelized and cooked through.

  • 7

    Serve the glazed salmon immediately alongside the roasted asparagus, drizzling any remaining pan sauce over the top for extra flavor.