Name: Chicken Sausage Pizza with Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 piece high-protein flatbread; 0.25 cup sugar-free marinara sauce; 0.25 cup part-skim shredded mozzarella cheese; 3 oz precooked chicken sausage; 0.5 cup sliced bell peppers; 0.25 cup sliced red onion; 0.25 tsp dried oregano; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Pizza with Bell Peppers

High-protein flatbread baked with savory chicken sausage and crisp bell peppers, topped with gooey melted mozzarella for a satisfyingly crunchy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

21.1g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 piece high-protein flatbread

0.25 cup sugar-free marinara sauce

0.25 cup part-skim shredded mozzarella cheese

3 oz precooked chicken sausage

0.5 cup sliced bell peppers

0.25 cup sliced red onion

0.25 tsp dried oregano

0.25 tsp red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the high-protein flatbread on the prepared baking sheet and spread the sugar-free marinara sauce evenly across the surface, leaving a small border for the crust.
3
Slice the precooked chicken sausage into thin rounds and distribute them evenly over the sauce.
4
Layer the sliced bell peppers and red onions over the sausage rounds.
5
Evenly sprinkle the part-skim shredded mozzarella cheese over the toppings, then finish with the dried oregano and red pepper flakes.
6
Bake for 10-12 minutes, or until the cheese is fully melted and bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven, let cool for two minutes, then slice and serve immediately.