Ahi Tuna Poke Bowl with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ahi Tuna Poke Bowl with Avocado

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Avocado

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over fluffy brown rice with creamy avocado and crisp cucumber slices.

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NUTRITION

471kcal
Protein
46.5g
Fat
16.9g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna (sashimi grade)

0.5 cup Cooked brown rice

0.25 whole Avocado

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

0.5 cup Cucumber

1 tbsp Green onion

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Pat the ahi tuna dry and cut into 1/2-inch cubes.

  • 2

    In a medium bowl, whisk together the tamari, toasted sesame oil, and grated fresh ginger.

  • 3

    Add the tuna cubes to the bowl and toss gently to coat, then let them marinate for 10 minutes in the refrigerator.

  • 4

    Place the warm cooked brown rice in the center of a serving bowl.

  • 5

    Arrange the marinated tuna, sliced cucumber, and avocado slices over the rice.

  • 6

    Garnish the bowl with sliced green onions and sesame seeds, then season with sea salt and black pepper before serving.

Ahi Tuna Poke Bowl with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ahi Tuna Poke Bowl with Avocado

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Avocado

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over fluffy brown rice with creamy avocado and crisp cucumber slices.

NUTRITION

471kcal
Protein
46.5g
Fat
16.9g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna (sashimi grade)

0.5 cup Cooked brown rice

0.25 whole Avocado

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

0.5 cup Cucumber

1 tbsp Green onion

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Pat the ahi tuna dry and cut into 1/2-inch cubes.

  • 2

    In a medium bowl, whisk together the tamari, toasted sesame oil, and grated fresh ginger.

  • 3

    Add the tuna cubes to the bowl and toss gently to coat, then let them marinate for 10 minutes in the refrigerator.

  • 4

    Place the warm cooked brown rice in the center of a serving bowl.

  • 5

    Arrange the marinated tuna, sliced cucumber, and avocado slices over the rice.

  • 6

    Garnish the bowl with sliced green onions and sesame seeds, then season with sea salt and black pepper before serving.