Name: Rotisserie Chicken and Wild Rice Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp Olive oil; 0.5 cup Onion; 0.5 cup Carrots; 0.5 cup Celery; 1 clove Garlic; 2 cup Chicken broth; 5 oz Rotisserie chicken breast; 0.5 cup Wild rice; 1 cup Kale; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rotisserie Chicken and Wild Rice Soup

Hearty rotisserie chicken and wild rice simmered in a savory herb broth with tender vegetables for a comforting, velvety finish.

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NUTRITION

Protein

53.4g

Fat

13.6g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp Olive oil

0.5 cup Onion

0.5 cup Carrots

0.5 cup Celery

1 clove Garlic

2 cup Chicken broth

5 oz Rotisserie chicken breast

0.5 cup Wild rice

1 cup Kale

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, carrots, and celery, sautéing until the vegetables are softened and fragrant.
3
Stir in the minced garlic and dried thyme, cooking for one minute until the aroma is released.
4
Pour in the chicken broth and bring the mixture to a gentle simmer.
5
Add the shredded rotisserie chicken breast and cooked wild rice to the pot.
6
Stir in the chopped kale and continue to simmer until the leaves are wilted and tender.
7
Season the soup with sea salt and black pepper before serving hot.