Name: Creamy Cottage Cheese and Cocoa Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Low-Fat Cottage Cheese (2%); 1.5 tablespoons Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 1 teaspoon Chia Seeds; 1 tablespoon Chopped Walnuts; 0.5 teaspoon Vanilla Extract

Creamy Cottage Cheese and Cocoa Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Cocoa Protein Pudding

A whipped blend of creamy cottage cheese and rich cocoa powder, topped with crunchy walnuts and a hint of vanilla for a silky finish.

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NUTRITION

Protein

17.7g

Fat

9.9g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Low-Fat Cottage Cheese (2%)

1.5 tablespoons Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

1 teaspoon Chia Seeds

1 tablespoon Chopped Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or small food processor.
2
Blend on high until the mixture is completely smooth and the cottage cheese curds have disappeared into a velvety consistency.
3
Transfer the chocolate pudding to a small serving bowl or ramekin.
4
Stir in the chia seeds and let the mixture sit for about 5 minutes to allow them to thicken the pudding slightly.
5
Top with the chopped walnuts for a satisfying crunch and serve immediately or chill in the refrigerator for 30 minutes.