Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Silken Tofu; 7g Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Pure Maple Syrup; 1/2 tsp Vanilla Extract; Pinch of Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with dark cocoa and chocolate protein, chilled until set for a decadent treat with a velvety finish.

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NUTRITION

Protein

13.2g

Fat

3.5g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

140g Silken Tofu

7g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Pure Maple Syrup

1/2 tsp Vanilla Extract

Pinch of Sea Salt

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PREPARATION

1
Drain the silken tofu and place it in a high-speed blender or food processor.
2
Add the chocolate protein powder, cocoa powder, maple syrup, vanilla extract, and a pinch of sea salt.
3
Blend on high until the mixture is completely smooth and no lumps remain.
4
Transfer the pudding into a small bowl or glass jar.
5
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.
6
Serve chilled for a clean, protein-packed dessert.